Eckankar, Religion of the Light and Sound of God

Spiritual Exercise of the Week

Eckankar: Follow us on Facebook Eckankar: Follow us on Twitter Eckankar: Follow us on YouTube

Gazing at a Bright Object

With this technique, you get out of the physical state into a different consciousness by concentrating on a bright object like a coin.

Gaze at a bright coin which reflects the light or perhaps a small mirror which catches the light. Then begin to concentrate on going out of the body.

While concentrating, quietly repeat to yourself the affirmation: "I am leaving the body. I am going to (whatever place desired)." Do this over and over until it becomes reality.

Suddenly you will find yourself standing outside the body, viewing it.

—Sri Harold Klemp
The Spiritual Exercises of ECK

The Spiritual Exercises of ECK

By Harold Klemp

A how-to collection of 131 spiritual exercises for spiritual growth and upliftment.

Eckankar book: The Spiritual Exercises of ECK

Available at local and online bookstores and the Eckankar Online Bookstore

Eckankar, Religion of the Light and Sound of God
Last modified April 23, 2017   070408f