The Water of Life
In contemplation or before going to sleep, visualize yourself walking along a beach.
Ahead of you on the sand is a blanket spread with fruit. The Inner Master, the Mahanta, is waiting for you. In his hands he holds a goblet made of precious jewels.
The Mahanta offers you the goblet. "This is the water of life," he says to you. "Take it, and drink."
The water of life is actually the ECK, which is the Light and Sound of God. As you drink of It, visualize the Light and Sound rushing through your being. Know that once you drink of this, you will never be the same. You will always thirst for the waters of heaven.
—Sri Harold Klemp
The Spiritual Exercises of ECK