Some people never recognize the blessings they receive. Others may look back and realize they've had a gift of healing of some sort. Maybe something has changed at work to make their life better. But it depends upon the individual—how conscious you are.
A spiritual exercise to begin recognizing your gifts is this: Sing HU quietly to yourself or out loud. Look at the obstacles in your life that you think are stumbling blocks. Imagine them becoming stepping-stones. How are they teaching you about yourself? Open yourself and gain greater awareness of this as you sing HU.
The teachings of ECK are all about God's love for you. HU is an ancient name for God that is the key to your secret worlds. Once you learn to use this key, you will find a blending of your inner and outer worlds. You'll find yourself filling with love.
—Sri Harold Klemp
The Spiritual Exercises of ECK