Journey on an Ocean of Light
Tonight when you go to bed, close your eyes and locate the Spiritual Eye. It is at a point right above and between the eyebrows. Now very gently look for the Light, which can come in a number of different ways.
At first you may see just a general glow of light that you think is merely your imagination. It might appear as little blue spots of light or as a ray of light. Or it could look like a beam of light coming through an open window from the sunshine outside. The white light may also show up in any number of ways.
As you look for the Light, chant your secret word or HU, a name for God which has a power greater than the word God for many people. Watch as this Light turns into an ocean of light. Then, as you see It turn into an ocean, look for a little boat that's coming to shore very near where you are standing. At the helm is the Mahanta or one of the ECK Masters, who will invite you into the boat. Don't be afraid; just get in.
When you get to this point, allow any experience to follow that may. Set no limitations on it. You may end up in a video arcade, or you may end up near or inside a Temple of Golden Wisdom. Or you may have an experience of the Light and Sound of God coming directly into Soul.
—Sri Harold Klemp
The Spiritual Exercises of ECK