Eckankar, Religion of the Light and Sound of God

Spiritual Exercise of the Week

Traveling beyond Fear

If you feel fear when practicing Soul Travel techniques, begin your contemplation with this thought: I love the SUGMAD with all that is within me.

What happens if you love someone or something with your whole heart? Fear is pushed out of your mind! Therefore, go into contemplation, putting a thought into your heart about something you did once that made you happier than you've ever been before.

This takes practice of course, but trust the Mahanta and chant your word. He will be near you for your protection at all times.

I hope that this will help you get over your fear. It is quite a natural thing, but you will see it growing less powerful as you keep on with your spiritual exercises.

—Sri Harold Klemp
The Spiritual Exercises of ECK

The Spiritual Exercises of ECK

By Harold Klemp

A how-to collection of 131 spiritual exercises for spiritual growth and upliftment.

Eckankar book: The Spiritual Exercises of ECK

Available at local and online bookstores and the Eckankar Online Bookstore

Eckankar, Religion of the Light and Sound of God
Last modified January 25, 2015   070408f