Eckankar, Religion of the Light and Sound of God

Spiritual Exercise of the Week

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Self-Protection

To protect yourself you must remember two principles: (1) never believe that you will be harmed by anything or anybody, because you are ageless, eternal Soul; and (2) practice fearlessness by never being afraid of anything or letting the imagination run wild by imagining something happening to your body to harm it.

Three techniques for self-protection are: (1) place a reversed mirror in front of you, which the adversary's psychic self can see but cannot withstand; (2) place a white light around yourself; and (3) start talking in a normal voice, telling your adversary that he isn't acting according to the laws of human decency.

—Sri Harold Klemp
The Spiritual Exercises of ECK

The Spiritual Exercises of ECK

By Harold Klemp

A how-to collection of 131 spiritual exercises for spiritual growth and upliftment.

Eckankar book: The Spiritual Exercises of ECK

Available at local and online bookstores and the Eckankar Online Bookstore

Eckankar, Religion of the Light and Sound of God
Last modified April 22, 2018   070408f