By Sri Harold Klemp
If you have an uncomfortable experience or dream—or one you don’t understand—take it into contemplation. Begin by singing HU for a few minutes. Then rewind the dream or experience, and run it through your mind. Next, visualize a door that opens into golden sunlight. This is the Light of God.
Now take the uncomfortable experience from the darkness; take it from the silence and solitude through the open doorway where it is dissolved by the Light and Sound of God.
This exercise can get you in the habit of looking for a brighter, more creative world, where you can find more inner satisfaction. With the help of the Inner Master, the Mahanta, you are learning to take charge of your life. You are becoming the aware Soul, the creator of your own worlds.