Spiritual Exercises of ECK Archives - Page 3 of 4

An Edge for Health

A woman throwing Autumn leaves on herself

By Sri Harold Klemp

HU, the secret name of God, opens you as a channel for the greater healing of Divine Spirit.

Every thought, word, or deed either purifies or pollutes the body. This is very important, very powerful, because it deals with your state of consciousness.

If, at some point, you need an edge for health or for peace of mind, look to what’s coming into your world. Look to your form of music, or your form of news. Be aware of whatever ways you let the external world into your internal world.

What’s coming in is going to go back out. Then it rebounds like an echo and returns to you. It strengthens and grows to have a very strong influence in your life. This influence can be for either beneficial things or harmful things. So the choice is yours.

Every thought, word, or deed either purifies or pollutes your body.

The HU song is a purifier. It will uplift and strengthen you in wisdom and awareness.

Game of Chess–Getting an Overview

Spiritual Exercises of ECK

By Sri Harold Klemp

You can do this exercise anytime—whether you are at work, in contemplation, or about to fall asleep.

Lightly place your attention upon a situation in your life, then put your viewpoint as Soul above the situation. Look down on everything going on below as if it were a chess game—even though it might be in your imagination. You can look at a situation anywhere in the world from this viewpoint.

As you are gazing upon it, change the situation by simply rearranging your place on the chessboard. It’s a successful device, and those who use it often make great changes around themselves.

Making Your Plans

Spiritual Exercises of ECK

Someone pointing at a paper map in a car

By Sri Harold Klemp

You are starting as a limited human being set down in a world of plenty.

There is no limitation except for the limitations you have made for yourself. These limitations are very real.

One way to begin coming into a greater vision of life is to sing HU when you need help. You say, “I’ve made my plan. I’m now asking for God’s help.” Then as you work toward your plan, remember to sing HU.

Self-Protection

Spiritual Exercises of ECK

By Sri Harold Klemp

To protect yourself you must remember two principles: (1) never believe that you will be harmed by anything or anybody, because you are ageless, eternal Soul; and (2) practice fearlessness by never being afraid of anything or letting the imagination run wild by imagining something happening to your body to harm it.

Three techniques for self-protection are: (1) place a reversed mirror in front of you, which the adversary’s psychic self can see but cannot withstand; (2) place a white light around yourself; and (3) start talking in a normal voice, telling your adversary that he isn’t acting according to the laws of human decency.

A Way to Build Self-Confidence

Spiritual Exercises of ECK

By Sri Harold Klemp

If you should have your real strength of character marred by lack of self-confidence, use this technique to build yourself up again.

First find the spots in your aura or personal atmosphere that are self-conscious, shy, timid, or overly sensitive. These tend to attract people who impose upon your weakness. With a mental command, ask those people to move out of your way. Mentally demand respectful attention.

Next build up the opposite qualities of mind and character to replace these self-conscious qualities. Fill yourself with positive courage so that the positive force you generate can actually be felt when you pass through a room.

Adopt the mental attitude and personal atmosphere of a person with great confidence. Always be direct and positive in your approach to all things. Put all your spiritual force behind your smile, your replies, and your thoughts.

For Peace and Joy

Spiritual Exercises of ECK

By Sri Harold Klemp

Here’s a spiritual exercise to try if you want to experience the Light or Sound of God:

Shut your eyes and look into the Spiritual Eye. (It’s between your eyebrows, in the center of your forehead.) Sing HU, an ancient name for God, one of the most powerful words for spiritual upliftment.

As you sing HU, listen for a holy Sound. It may come in any number of ways: like the sound of a rumbling train, a singing bird, buzzing bees, a mellow flute, or even soothing guitars.

It brings joy and wonder.

The holy sounds are the creative action of the Life Force, the ECK, as It moves atoms in the invisible worlds. The Sound to reach your ears resonates with your state of consciousness.

While singing HU, imagine the holy Sound of God cascading over you, like a waterfall of sparkling pure waters. It is cleansing the blemishes of spirit.

The Sound opens a secret path to the joys of love and grace. You find peace, joy, and spiritual freedom.